GO WITHIN AND FIND YOUR ZEN
A YOGA/ LIFE COACH WORKSHOP
Restorative yoga with deep relaxation and
meditation, visualization and life coaching
to open participant’s minds & bodies to
unlimited possibilities
A guided journey to melt away stress and access
your zen within
Participants can expect:
* a personal, unique experience in a supportive group
environment
* gentle yoga specifically designed to relax the body and
expand the mind
* to experience a deeper sense of peace that facilitates insight
and awareness
WHEN: May 12th 7:00- 9pm
WHERE: Summit YMCA 67 Maple Street
TO REGISTER: Contact Laura @ lobyoga@yahoo.com to
register, space is limited!
COST: $45 per registrant
Facilitators: Laura O'Brien Donath - RYT, certified Hatha, pre-,
post- natal, fertility and restorative yoga expert, founder of
LOB Yoga. Sydney Davis - MS Counseling, Certified Life Coach,
trained group facilitator and founder of Let’s RISE Life
Coaching, LLC
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