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Monday, February 24, 2014

Living in Maplewood: Be Well & Thrive Exercise Program for people with developmental disabilities


Easter Seals New Jersey and Maplewood Twp., along with the S. Mountain YMCA are working together as an Inclusive Health Coalition for the National Center on Health, Disability and Physical Activity.

Starting on March 7 there will be a FREE 12 week class for people with developmental disabilities age 14 and up.

Be Well! & Thrive ™ Exercise Program was created by a Registered Nurse, Exercise Physiologist and Special Needs Certified Instructors.
The class will be taught by Clain Thomson DiPalma, Master Instructor of Easter Seals New Jersey’s Be Well! & Thrive Inclusive Exercise and owner of Clain Pilates Plus in Maplewood.

Structured ability appropriate 45 minute classes include exercises for:
Endurance
Strength
Posture and spine alignment
Gait and balance
Flexibility
Stress management
Peer interaction

Classes will be on Fridays. From 4:00 – 4:45 pm
at Township of Maplewood DeHart Community Center
120 Burnett Avenue, Maplewood, NJ
Space is limited to 8 participants per 12 week session

March 7, 14, 21, 28, April 4, 11, May 2, 9, 16, 30, June 6, 13

Registration can be done by contacting the Recreation
Office or Online at: https://register.communitypass.net/maplewood

For more information contact: Bewell@nj.easterseals.com


Mark Slade
Keller Williams
917.797.5059
Good Homes



Selling a Maplewood/South Orange/Millburn/Short Hills area home involves many steps and having an experienced Maplewood New Jersey Real Estate Agent and Realtor®, specializing in the Bedroom Communities of New York City in Essex/Union County— Millburn, Short Hills, Montclair, West Orange, South Orange, Livingston, Maplewood, Springfield, Summit, Madison, Chatham, Scotch Plains, Fanwood, Cranford and Westfield--by your side will make the transaction run a lot smoother. I would love to be your Maplewood/South Orange New Jersey Area Real Estate Professional! I assist both buyers and sellers in the Bedroom Communities of New York City, mostly served by NJ Transit’s Mid-Town Direct Train Lines, offering commutes of 45minute or less to NY Penn Station, with either the purchase and or sale of residential real estate.



As an Accredited Buyer’s Agent (ABR), I have received special training to guide and educate you through the entire home buying process. From start to finish, I listen to your needs and desires in what you would like and take the information you give me to find you home. My GO-TO team can provide you the best in Real Estate advice with regard to attorney choices, Home Inspectors and Mortgage Loan Officers



As your Maplewood/South Orange/Millburn/Short Hills/Essex/Union County New Jersey listing agent I am well versed on as your local expert in all things in the Maplewood and South Orange area Real Estate Market. You can expect personalized service that includes a detailed consultation on how to best position your Mid-Town Direct home to be competitive in today’s market with training to provide my clients with an in-depth Advanced Comparative Market analysis, and advice on staging. As my office’s technology officer as well as both a Zillow Platinum Premier and Trulia Premier agent, I use the latest and most up-to-date marketing methods to get your home in front of as many buyers as possible. Being your New Jersey Real Estate Agent and Realtor ® not only involves just finding the home or selling the home, but being your guide, negotiator, advisor and advocate and making sure that your needs and goals are met. Being your New Jersey Essex/Union County area Realtor® (with a little bit of Morris County thrown in for good measure) is one of my truest passions, and “Helping You Find Your Dream Home” is my number one priority.

Mark Slade

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